TARIFFS

PACKAGES

£40 one time fee

The ideal way to find out what personal training with The Personal Training Doctor includes.

Included in this package:

1 x 30 minute sample session
review of the POP nutrition system
review of the how the different programmes and systems for weight loss, health and fitness and strength and conditioning can work for you.

£75 one time fee

The package that provides a great way to experience personal training with The Personal Training Doctor

Included in this package

2 x 60 minute different sample sessions, each centring on how the systems available might serve you best.
review of the POP nutrition system. This package includes the recipes.

£poa

If you'd like to buy for a loved one or friend, vouchers are for you. The perfect way to purchase any of the packages available.

Simply contact The Personal Training Doctor with your requirements.

£100

This is an on-line package, ideal if you are reasonably experienced and need progressive, well designed programming.

Included in this package:

£160

The most popular package, with face-to-face training, detailed profiling, nutritional profiling and access to the POP nutrition system.

Included in this package

on-line and face-to-face profiling
detailed on-line, scored nutrition survey. This can be re-visited for periodic review.
access to an extensive video platform
progressive programming, changed at intervals to suit
4 x 60 minute face-to-face sessions
Access to the full POP nutrition system: Nutritional Guidance, The Essentials, Recipes

£250

A top of the range package, with all of the benefits of the silver package combined with significant extras:

Included in this package

an on-line profiling survey
detailed client profile report, including Bodystat
detailed on-line, scored nutrition survey. This can be re-visited for periodic review.
access to an extensive video platform
progressive programming, changed at intervals to suit
4 x 60 minute face-to-face sessions
Access to the full POP nutrition system: Nutritional Guidance, The Essentials, Recipes
Your own webpage with bespoke content

Lancaster England United kingdom